Acne is common during puberty, but it can affect people of all ages. One of the most common reasons is due to hormone imbalances and changes, which is why women in pregnancy can find they suffer from it regularly. While hormones are a problem, there are some things that you can do to limit and prevent acne breakouts.
Follow a Good Cleaning Regimen
Keeping your skin clean—everywhere—is very important, even if you don’t have acne. You should wash your face twice a day and the rest of your body at least once a day. This removes the excess oil, dead skin cells and any impurities. Having a good regimen becomes a habit and won’t take too much time out of your day.
Avoid scrubbing too much. Using exfoliates is one thing, but you don’t want to use harsh washcloths on your face, for example. You run the risk of damaging the skin rather than opening and cleaning the pores.
Keep Your Skin Moisturised
Dry skin is painful and you want to avoid it. If you’re using acne products, you may find your skin dries out much easier. It’s important to look out for moisturisers that are made for your specific type of skin. They won’t cause acne and often help to protect open pores. Look out for those that are “noncomedogenic” to prevent acne breakouts.
Limit Your Makeup Use
Your skin benefits from being free from products. This includes foundations, eyeshadows and even concealers. It’s time to limit your makeup use to limit the number of breakouts that you have.
If you really need to use makeup, make sure you remove it before you go to bed. Wash your face properly, rather than using a baby wipe. The wipes won’t get the makeup out of the pores. Like moisturising creams, look for makeup that is noncomedogenic to help limit the chance of acne breaking out.
There is a hormonal aspect to acne, but there is also a natural element. It’s time to clean out your pores and keep them from blocking throughout the day. This way you will prevent acne breakouts.