best shampoo ingredients healthy hair

Best Shampoo Ingredients to Grow Healthy, Smooth Hair

Most of us aspire to have a full head of healthy and beautiful hair as it signifies youth and beauty. Hair has long been associated with a woman or man’s health status and social position. One easy way to achieve healthy and smooth hair is to have the right products that contains the best shampoo ingredients required to stimulate the growth of healthy hair!

hair concerns dry split ends hair loss

Studies have shown that hair loss may affect at least a third of women at different stages of their lives. If you suddenly notice more hair than usual falling out, you are shedding clumps of hair, or your hair seems to be visibly thinning, it may be a sign that something is amiss.

Due to lifestyle, diet, or genetic factors, we start to face common issues such as hair thinning or hair loss. This can be mitigated by incorporating the best hair care practices into your daily routine, beginning with your hair products.

Understanding the ingredient labels in shampoos

how to read ingredient labels in shampoos

Cosmetic hair care products such as shampoos and conditioners must display labels declaring the list of ingredients. This is a product safety measure imposed by the government to protect consumers. By learning how to read shampoo labels, we can choose the least toxic or the most beneficial shampoo for our hair, depending on our existing hair conditions.

The label contains a wealth of information that is not always easy to read or understand, as it usually contains a long list of unpronounceable ingredients. However, it is helpful to know what ingredients are dominant in our shampoos.

Take a look at your shampoo bottle.

ingredient label on shampoo bottle

Ingredient label on shampoo bottle (source)

Ingredients on the label are listed in descending order. This means that the most prevalent ingredient is stated first, followed by the rest of the ingredients, all the way down to the 1 percent level. Below 1 percent, ingredients may be stated in any order.

The best shampoo ingredients for healthy hair

Before identifying the right shampoo, it is important to understand your current hair condition and what it needs for healthy hair growth. Different types of shampoos offer different hair benefits, such as shine, hydration, cleanliness, or hair loss treatment.

It is important to take note of this list of ingredients as well, as they are essential in promoting healthy hair growth. They are frequently found in smoothening shampoos, which are usually sulfate-free and contain organic and plant-based ingredients. Plant-based ingredients are less likely to disrupt the hair and scalp’s natural PH and oil balance, thus giving you swishy, silky hair!

shampoo ingredients to look out for healthy hair
  • Deionized water: This is water with all or most of its ions removed, usually by an ion-exchange process. Water is used as a solvent to transfer elements to your hair effectively. However, using ordinary water to make cosmetics products could aggravate skin conditions such as rashes and eczema. Hence, manufacturers must make beauty products with the purest water possible – deionized water.
  • Polyquaternium 7: This is a very good detangler as it inhibits the build-up of static electricity. It also leaves hair feeling conditioned and moisturized and can be found in most healthy hair shampoos like this one.
  • Aloe vera: It has been used for centuries due to its healing properties. Aloe vera can calm an itchy scalp, reduce dandruff, and deep cleanse oily hair. It contains Vitamins A, C, and E, which contribute to cell turnover, promoting healthy cell growth and shiny hair.
  • Green tea: It prevents hair loss, supports hair growth, and improves nutrient delivery. Green tea stimulates testosterone and prevents it from being converted to dihydrotestosterone (DHT), which contributes to hair loss.

What about oils in shampoos?

argan jojoba oils for hair

Some of the best shampoo ingredients like argan or jojoba oil have restorative and hydrating properties for healthy hair. If you are looking for intensive shampoos to restore your hair’s smoothness, these ingredients make the best choices.

  • Argan oil: Research has shown that the fatty acids in argan oil can reduce hair damage. Argan oil also has anti-inflammatory and antioxidant properties that can improve skin conditions affecting scalp health, such as psoriasis.
  •  Jojoba oil: Jojoba oil is effective in moisturizing and strengthening our hair locks. The oil moisturizes hair follicles, which prevents dryness that leads to hair loss. Jojoba oil is rich in vitamins and minerals that nourish hair, including vitamin C, B, E, copper, and zinc.

Where to look for the best shampoos?

where to look for best shampoos

There are many hair care products out there, and it can be quite confusing to find the best shampoo for your hair and scalp type. Sift through the chaos by doing your research on recommended shampoos for your scalp type or hair needs! Buying off the Internet? Be sure to only purchase proper shampoos from reputable online stores with good (genuine) reviews!

For a proper, more personalized recommendation, make a trip down to a hair care centre (or hair loss centres) where the hair care experts can advise you on the proper hair products to use.

It is also important to note that not all shampoos are suitable for all hair types. Using a generic shampoo that is not a good fit for your hair may introduce or worsen hair issues, such as potential dandruff or a decrease in hair growth.

By learning to identify the ingredients to nourish our hair and scalp, you can look forward to longer, thicker and healthier tresses for days to come!